anxiety
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Miss – Understood | Miss – Diagnosed | Miss – Conceived – The Women of ADHD
In true ADHD style, I missed the deadline for International Women’s Day 2025 #AccelerateAction. Better late than never…. Last year I wrote to raise awareness of ADHD in women, and the importance of a diagnosis for them, you can read this here. This year, I wanted to raise awareness of the health inequalities women with…
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Sorry for the delay… A blog for #ADHD awareness month
Courage and bravery, two things I talk about a lot in the work I do. Yet making the decision to be formally assessed for ADHD wasn’t an easy one, it took courage and to be brave. You may ask why; well, I still believe that an ADHD diagnosis has a stigma attached to it. It…
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For the Love of Dopamine – February
I’ve recently embarked on a Diploma in ‘ADHD coaching’ through the ADHD Foundation Charity, to enhance my existing ‘Executive Coaching Practice’. I thought it might be timely to start to write more about my thoughts, perceptions, and personal lived experiences of ADHD alongside the programme and embed my learning. I heard this week that as many as…
Ramblings… 